Our Classes
Praise and Fit Class
This is a high praise energy 45-minute class with a 15-minute worship cool down. There will be fun and simple choreographed movements that will be easy and repetitive but designed to increase your heart rate. (Please note) There are modifications for all movements, and you can go at your own pace and do your own praise.
Something for Everyone
Fun and simple choreographed movements that will be easy and repetitive but designed to increase your heart rate. There are modifications for all movements- you can go at your own pace. You can even do this while sitting in a chair!
What to Bring
What you need to bring to class: water, wear comfortable clothing, and a PRAISE in your heart!
Book a Class
We’ll see you every Friday at 6:30pm